Top 10 Best Blue Zones Breakfast Ideas - Blue Zones #bluezonerecipes
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Top 10 Best Blue Zones Breakfast Ideas - Blue Zones #bluezonerecipes



Top 10 Best Blue Zones Breakfast Ideas - Blue Zones

About two-thirds of American adults skip breakfast, but in the "Blue Zones" they often eat "Breakfast like a king, lunch like a prince, and dinner like a pauper." Our best breakfast ideas include a variety ranging from classic oats and smoothies to breakfast polenta and miso soup.

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